SELF LOVE HABITS
THE WORLD OF EMOTIONS IS A CAGE.
AND THE KEY TO IT IS SELF LOVE.
. I have been through a phase of extreme negativity, led downs, anxiety, stress, guilt, fear and what not.
I realise what it feels to be the most neglected person. i feel the pain of bullying.
Today i am guiding you how to escape from this MYSTERIOUS CAGE.
7 WAYS TO PRACTICE SELF LOVE.
1.CHECK YOUR PLATE-
According to researches conducted by different neuroscience foundations, it has been strongly proved that you feel what you eat.
To start getting rid of bad vibes and creating good ones make sure your plate is a clean eat.
A plate full of fresh and beautiful fruits will be a great way to starting loving yourself , opting healthy breakfast smoothie is a good way to glow up!
2.TRUST YOURSELF EVERYTIME.
Not even for a second say you cannot.
Each time when someone tells you can't, be wise enough to kiss that inner intuition and tell her that you trust on them more than anyone else. When we stand up for ourself, half of the situations are resolved, the ways are made through the difficult paths, even the universe support us.
3.CLEAR OUT PEOPLE
We do not require to get approved by the entire world.
clear out toxic people, clear out people who make you feel bad, clear out people who dont let you grow mentally,amotionally, clear out each person you think isn't worth.
Choose your circle wisely. Not everyone deserves you.
Grab your favourite wine, and take yourself to real or imaginary celebrations.
We start to actually live when we decide to celebrate little moments of life.
celebrate rain, or snow or sunset. Celebrate a puppy's birth.
If none, celebrate your beautiful existence.
Make sure to celebrate today, because you finally decided to choose yourself.
Take a day off! Take a break. You deserve your time more than anyone else. cut off everything that is unnecessary.
cut off phone calls, cut off fake social media, cut off meetings, cut off any social material. for yourself!
As you have won the battle between yourself and the world, and you grabbed a beautiful win, you deserve reward.
take yourself on shopping, get you favourite shoes, go to your favourite cafe, have your favourite pizza!
get that eyeliner, get that basketball. reward your win everytime.
7. FEEL BEAUTIFUL.
Do whatever it takes. Fall is extreme love with yourself. Appreciate yourself for your beauty, intelligence and intellect.
Accept yourself but also make yourself glow in and out.
make your skin clearer, make your hair grow, reach your ideal body weight.
Getting your favourite spa, puting on a beautiful dress, a good nailpaint, a face mask.
DO YOU LOVE YOURSELF ENOUGH NOW?